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Managing Neck Pain


If you’re dealing with neck pain, you know how difficult it can be. Based on your doctor’s recommendations, you may be able to find relief through some simple strategies, such as taking over-the-counter pain relievers, applying ice or heat, and ensuring that your mattress and pillow provide adequate support. You doctor may also recommend other treatments, such as minimally invasive procedures, exercise or physical therapy, depending on your condition.

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